Salt is amazing for enhancing mental clarity and dealing with brain fog, ensuring proper hydration, assisting with breastfeeding and menopause, and so many more vital qualities. Choose a salt that truly serves you. Available at Whole Food Markets or order online.
Keeping the kettles boiling: How ‘Tannies Tee’ became a home away from home for South Africans in Nashville
When a cup of rooibos becomes more than just tea. Meet Kobie Pretorius, the woman behind Nashville’s beloved “Tannies Tee” — a monthly gathering turning strangers into family and homesickness into hope. From tennis courts to teapots, she’s building community one warm sip at a time.
