Salt is amazing for enhancing mental clarity and dealing with brain fog, ensuring proper hydration, assisting with breastfeeding and menopause, and so many more vital qualities. Choose a salt that truly serves you. Available at Whole Food Markets or order online.
Dragon boat race fun!
It has become a tradition for Friends of South Africa (FoSA) Nashville to compete in the city’s annual Cumberland River Dragon boat races. This year FoSA entered two boats, The Vuvuzela Sharks and the Vuvuzela Sparks, with a total of 40 paddlers and two drummers dressed in our best zebra attire.
